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Category: FAMILY talk

FAMILY talk

Show Kindness to Our Elderly Loved Ones during Lockdown

Older members of society are especially vulnerable to loneliness right now as they are at high risk from Coronavirus and advised to only leave their homes if it’s essential.
However, even when we can’t be physically close to our loved ones, there are many ways that we can support them, show kindness and appreciation, and stay connected.
Here are 10 ways that you can support the physical, emotional and mental wellbeing of your loved ones during lockdown.

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A Cup of Mindfulness

In these unprecedented times, where working, living, schooling is the “new normal”all under one roof, then it’s not surprising we are starting to feel the strain.
As we negotiate our way through each “new normal” day wearing many different hats – teacher chef, cleaner, working mum would you not like the chance to take a 5 min break?!

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5 Delicious Ways to Use Your Food Scraps

The current COVID-19 crisis is changing all of our daily lives, including our shopping habits.
Gone are the ultra-convenient trips to pick up something you fancy at the last minute — instead, we have to make infrequent visits to buy our essentials.
As you try to get the most out of your shopping list to avoid having to go to the supermarket again, it can be helpful to know how to get the most out of your supplies.

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