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Category: HEALTH talk

HEALTH talk

Self-Care Advice for Locked Down Mums

If you are anything like us, your self-care routine has probably gone out of the window since the CV-19 outbreak and you are craving just a few minutes of ‘me-time’.
Here we share some ways of clawing back a brief moment for you, and you alone, amongst all of the chaos and uncertainty. We asked some mums to share real and practical advice for doing self-care in 12 minutes or less and this is what they said.

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